Gary Whitman 5000m row
5,000m
Meters
21:21.6
Time
2:08.1
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 136 |
May 05, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 23 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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