Gary Whitman 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 170 |
May 25, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 22 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 22 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 22 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 21 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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