Gary Whitman 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 126 |
June 05, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 24 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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