Gary Whitman 5000m row
5,000
Meters
20:20.9
Time
2:02.0
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 127 |
June 06, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,000 | 2:02.0 | 192 | 961 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 27 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 25 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 25 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 24 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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