Gary Whitman 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 129 |
June 15, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 26 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 25 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 28 |
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Workout Graph
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