Gary Whitman 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 129 |
June 28, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 24 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 25 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 25 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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