Gary Whitman 5000m row
5,000m
Meters
20:33.2
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 127 |
June 30, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 25 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.