Gary Whitman 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
320
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 127 |
August 25, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 24 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 25 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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