Gary Whitman 5000m row
5,000m
Meters
20:50.4
Time
2:05.0
Pace
323
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 129 |
August 29, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 26 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 24 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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