Gary Whitman 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 128 |
August 30, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 26 |
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Workout Graph
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