Gary Whitman 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 129 |
September 08, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 27 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 27 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 27 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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