Gary Whitman 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 128 |
September 09, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 27 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 28 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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