Julius Vogelbacher 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 89 |
September 01, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 290 | 25 | 164 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 59 | 25 | 148 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 58 | 25 | 161 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 25 | 168 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 56 | 25 | 161 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 59 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m