Stéphane Gagnon 10000m row
10,000m
Meters
40:56.7
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 149 |
July 08, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 10,000m | 2:02.8 | 189 | 949 | 28 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 28 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 29 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 29 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 30 |
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F***** U cancer