Tobias Nilsson 5:02 SkiErg
1,038
Meters
5:02.6
Time
2:25.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 56 |
October 31, 2025 13:10:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,038 | 2:25.7 | 113 | 688 | 47 | 124 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 48 | 125 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 125 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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