Tobias Nilsson 5:03 SkiErg
1,070
Meters
5:03.7
Time
2:21.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 52 |
November 04, 2025 12:31:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,070 | 2:21.9 | 122 | 721 | 45 | 124 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 46 | 124 |
| 5:03.7 | 13 | 2:22.3 | 121 | 717 | 0 | 124 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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