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Tobias Nilsson 1:15:00 SkiErg

18,005

Meters

1:15:00.0

Time

2:04.9

Pace

1140

Calories

125

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate45
Stroke Count3427
Drag Factor98

March 12, 2026 18:17:58

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

75 A1 motståndsvariationen
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 18,005 2:04.9 179 917 1140 45 125
5:00.0 1,200 2:05.0 179 916 76 42 118
10:00.0 1,201 2:04.8 180 918 76 44 122
15:00.0 1,200 2:05.0 179 916 76 46 126
20:00.0 1,200 2:05.0 179 916 76 47 124
25:00.0 1,200 2:05.0 179 916 76 48 125
30:00.0 1,199 2:05.1 179 915 76 47 128
35:00.0 1,199 2:05.1 179 915 76 45 126
40:00.0 1,200 2:05.0 179 916 76 42 126
45:00.0 1,200 2:05.0 179 916 76 42 126
50:00.0 1,199 2:05.1 179 915 76 44 127
55:00.0 1,202 2:04.7 180 919 76 47 127
1:00:00.0 1,201 2:04.8 180 918 76 49 126
1:05:00.0 1,201 2:04.8 180 918 76 50 126
1:10:00.0 1,202 2:04.7 180 919 76 48 125
1:15:00.0 1,202 2:04.7 180 919 76 46 127

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Workout Graph

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