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Tobias Nilsson 1:15:00 SkiErg

17,958

Meters

1:15:00.0

Time

2:05.2

Pace

1135

Calories

120

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate47
Stroke Count3524
Drag Factor106

March 14, 2026 14:54:38

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

75 A1 motståndsvariationen
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 17,958 2:05.2 178 912 1135 47 120
5:00.0 1,156 2:09.7 160 851 70 48 107
10:00.0 1,244 2:00.5 200 987 82 49 123
15:00.0 1,158 2:09.5 161 854 71 46 109
20:00.0 1,244 2:00.5 200 987 82 49 126
25:00.0 1,156 2:09.7 160 851 70 46 111
30:00.0 1,244 2:00.5 200 987 82 48 126
35:00.0 1,156 2:09.7 160 851 70 45 115
40:00.0 1,244 2:00.5 200 987 82 48 129
45:00.0 1,156 2:09.7 160 851 70 45 117
50:00.0 1,244 2:00.5 200 987 82 48 130
55:00.0 1,155 2:09.8 160 849 70 45 116
1:00:00.0 1,244 2:00.5 200 987 82 49 130
1:05:00.0 1,156 2:09.7 160 851 70 45 118
1:10:00.0 1,244 2:00.5 200 987 82 49 128
1:15:00.0 1,156 2:09.7 160 851 70 45 119

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Workout Graph

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