Tobias Nilsson 5:02 SkiErg
1,087
Meters
5:02.6
Time
2:19.1
Pace
62
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 87 |
March 30, 2026 12:10:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,087 | 2:19.1 | 130 | 746 | 62 | 40 | 126 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 41 | 127 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 0 | 126 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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