Tobias Nilsson 5:02 SkiErg
1,076
Meters
5:02.6
Time
2:20.6
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 43 |
| Stroke Count | 220 |
| Drag Factor | 55 |
September 06, 2026 14:44:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,076 | 2:20.6 | 126 | 725 | 61 | 43 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 44 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 0 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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