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Tobias Nilsson 1:15:00 SkiErg

17,953

Meters

1:15:00.0

Time

2:05.3

Pace

1136

Calories

Average Watts178
Calories Per Hour908
Stroke Rate46
Stroke Count3497
Drag Factor105

September 21, 2026 21:10:35

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

75 A1 motståndsvariationen
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 17,953 2:05.3 178 908 1136 46
5:00.0 1,154 2:09.9 159 840 70 45
10:00.0 1,244 2:00.5 200 984 82 47
15:00.0 1,155 2:09.8 160 840 70 46
20:00.0 1,244 2:00.5 200 984 82 49
25:00.0 1,157 2:09.6 161 852 71 46
30:00.0 1,245 2:00.4 200 984 82 49
35:00.0 1,155 2:09.8 160 840 70 46
40:00.0 1,244 2:00.5 200 984 82 48
45:00.0 1,157 2:09.6 161 852 71 46
50:00.0 1,246 2:00.3 201 984 82 48
55:00.0 1,155 2:09.8 160 840 70 45
1:00:00.0 1,245 2:00.4 200 984 82 48
1:05:00.0 1,155 2:09.8 160 840 70 46
1:10:00.0 1,245 2:00.4 200 984 82 48
1:15:00.0 1,155 2:09.8 160 840 70 44

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Workout Graph

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