Tobias Nilsson 2:26 SkiErg
506
Meters
2:26.1
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 46 |
| Stroke Count | 111 |
| Drag Factor | 58 |
September 26, 2026 10:56:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.1 | 506 | 2:24.3 | 116 | 689 | 28 | 46 |
| 2:26.1 | 506 | 2:24.3 | 116 | 689 | 28 | 46 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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