Tobias Nilsson 5:02 SkiErg
1,077
Meters
5:02.5
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 45 |
| Stroke Count | 232 |
| Drag Factor | 55 |
October 27, 2026 12:13:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,077 | 2:20.4 | 126 | 725 | 61 | 45 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 46 |
| 5:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 0 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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