Tobias Nilsson 5000m SkiErg

5,000m

Meters

18:47.3

Time

1:52.7

Pace

354

Calories

153

Heart Rate

Average Watts244
Calories Per Hour1140
Stroke Rate56
Stroke Count1062

March 17, 2023 13:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5K Max

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.3 5,000m 1:52.7 244 1140 56 153
3:46.9 1,000m 1:53.4 240 1124 53 143
3:47.9 2,000m 1:53.9 237 1114 56 148
3:47.0 3,000m 1:53.5 239 1123 58 154
3:46.1 4,000m 1:53.0 242 1133 58 157
3:39.3 5,000m 1:49.6 265 1213 59 167

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Workout Graph

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