Tobias Nilsson 20:04 SkiErg
4,222m
Meters
20:04.4
Time
2:22.6
Pace
242
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 45 |
| Stroke Count | 920 |
| Drag Factor | 126 |
March 20, 2023 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,222m | 2:22.6 | 121 | 715 | 45 | 135 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 | 130 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 45 | 127 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 48 | 118 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 49 | 150 |
| 20:04.4 | 14m | 2:37.1 | 90 | 610 | 0 | 152 |
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Workout Graph
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