Tobias Nilsson 1:00:04 SkiErg
13,993m
Meters
1:00:04.5
Time
2:08.7
Pace
862
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 52 |
| Stroke Count | 3127 |
| Drag Factor | 124 |
April 01, 2023 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,993m | 2:08.7 | 164 | 863 | 52 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 39 | 104 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 47 | 102 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 47 | 128 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 48 | 112 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 50 | 129 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 53 | 119 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 55 | 116 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 54 | 133 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 58 | 116 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 57 | 137 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 57 | 119 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 60 | 145 |
| 1:00:04.5 | 4m | 9:22.5 | 2 | 306 | 0 | 144 |
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Workout Graph
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