Tobias Nilsson 5000m SkiErg
5,000m
Meters
18:00.9
Time
1:48.0
Pace
375
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 52 |
| Stroke Count | 955 |
| Drag Factor | 128 |
April 15, 2023 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.9 | 5,000m | 1:48.0 | 277 | 1253 | 52 | 165 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 56 | 157 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 54 | 163 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 52 | 168 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 51 | 168 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 52 | 172 |
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