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Tobias Nilsson 1:00:00 SkiErg

15,559m

Meters

1:00:00.0

Time

1:55.6

Pace

1070

Calories

158

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate53
Stroke Count3179
Drag Factor123

July 30, 2023 18:48:30

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

60 min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,559m 1:55.6 226 1077 53 158
4:00.0 1,037m 1:55.7 226 1077 51 145
8:00.0 1,037m 1:55.7 226 1077 51 150
12:00.0 1,037m 1:55.7 226 1077 52 149
16:00.0 1,041m 1:55.2 228 1086 53 159
20:00.0 1,038m 1:55.6 227 1079 53 159
24:00.0 1,027m 1:56.8 219 1055 52 152
28:00.0 1,031m 1:56.3 222 1063 53 159
32:00.0 1,035m 1:55.9 225 1072 51 161
36:00.0 1,040m 1:55.3 228 1084 52 157
40:00.0 1,033m 1:56.1 223 1068 53 160
44:00.0 1,027m 1:56.8 219 1055 53 163
48:00.0 1,035m 1:55.9 225 1072 55 162
52:00.0 1,033m 1:56.1 223 1068 54 162
56:00.0 1,036m 1:55.8 225 1075 56 165
1:00:00.0 1,072m 1:51.9 250 1158 56 174

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Workout Graph

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