Tobias Nilsson 30:00 SkiErg
7,569m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 55 |
| Stroke Count | 1665 |
| Drag Factor | 124 |
August 08, 2023 18:31:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 55 | 151 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 55 | 145 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 55 | 151 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 57 | 157 |
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