Tobias Nilsson 1000m SkiErg
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 51 |
| Stroke Count | 230 |
| Drag Factor | 83 |
August 19, 2023 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 51 | 112 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 52 | 104 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 52 | 111 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 51 | 115 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 50 | 111 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 54 | 122 |
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Workout Graph
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