Tobias Nilsson 1000m SkiErg
1,000
Meters
5:00.6
Time
2:30.3
Pace
53
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 50 |
| Stroke Count | 252 |
| Drag Factor | 105 |
August 19, 2023 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 634 | 53 | 50 | 120 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 50 | 123 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 53 | 123 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 52 | 120 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 51 | 120 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 46 | 118 |
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1000m