Tobias Nilsson 20:01 SkiErg
4,881m
Meters
20:01.7
Time
2:03.0
Pace
315
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 55 |
| Stroke Count | 1100 |
| Drag Factor | 98 |
August 28, 2023 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,881m | 2:03.0 | 188 | 945 | 55 | 126 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 53 | 120 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 57 | 134 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 58 | 146 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 53 | 116 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 114 |
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Workout Graph
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