Tobias Nilsson 5000m SkiErg
5,000m
Meters
17:57.9
Time
1:47.7
Pace
375
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 60 |
| Stroke Count | 1084 |
| Drag Factor | 130 |
August 29, 2023 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.9 | 5,000m | 1:47.7 | 279 | 1261 | 60 | 162 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 64 | 148 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 62 | 159 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 61 | 165 |
| 3:35.8 | 4,000m | 1:47.9 | 279 | 1258 | 58 | 166 |
| 3:33.2 | 5,000m | 1:46.6 | 289 | 1294 | 57 | 174 |
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