Tobias Nilsson 1:09:09 SkiErg
16,522m
Meters
1:09:09.9
Time
2:05.5
Pace
1049
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 49 |
| Stroke Count | 3458 |
| Drag Factor | 117 |
September 02, 2023 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.9 | 16,522m | 2:05.5 | 177 | 908 | 49 | 130 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 46 | 117 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 44 | 115 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 43 | 119 |
| 40:00.0 | 2,493m | 2:00.3 | 201 | 991 | 53 | 140 |
| 50:00.0 | 2,491m | 2:00.4 | 200 | 989 | 56 | 141 |
| 1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 55 | 144 |
| 1:09:09.9 | 2,280m | 2:00.5 | 200 | 986 | 51 | 134 |
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Workout Graph
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