Tobias Nilsson 5:05 SkiErg
980m
Meters
5:05.8
Time
2:36.0
Pace
52
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 41 |
| Stroke Count | 210 |
| Drag Factor | 71 |
September 16, 2023 12:39:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 980m | 2:36.0 | 92 | 617 | 41 | 115 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 42 | 116 |
| 5:05.8 | 7m | 6:54.2 | 5 | 316 | 0 | 114 |
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Nedvarvning - Wickström Coaching
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