Tobias Nilsson 5:20 SkiErg
1,019m
Meters
5:20.5
Time
2:37.2
Pace
54
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 36 |
| Stroke Count | 192 |
| Drag Factor | 57 |
September 25, 2023 12:42:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,019m | 2:37.2 | 90 | 609 | 36 | 105 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 38 | 106 |
| 5:20.5 | 18m | 9:29.4 | 2 | 306 | 9 | 102 |
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Nedvarvning - Wickström Coaching
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