Tobias Nilsson 5:07 SkiErg
1,104m
Meters
5:07.8
Time
2:19.4
Pace
63
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 224 |
| Drag Factor | 76 |
October 12, 2023 13:07:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,104m | 2:19.4 | 129 | 744 | 43 | 122 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 45 | 123 |
| 5:07.8 | 17m | 3:49.4 | 29 | 399 | 0 | 118 |
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Nedvarvning - Wickström Coaching
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