Tobias Nilsson 5:11 SkiErg
1,043m
Meters
5:11.1
Time
2:29.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 39 |
| Stroke Count | 205 |
| Drag Factor | 57 |
October 25, 2023 12:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,043m | 2:29.1 | 106 | 663 | 39 | 128 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 41 | 129 |
| 5:11.1 | 16m | 5:46.8 | 8 | 328 | 0 | 125 |
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Nedvarvning - Wickström Coaching
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