Tobias Nilsson 5:08 SkiErg
1,105m
Meters
5:08.3
Time
2:19.5
Pace
64
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 43 |
| Stroke Count | 222 |
| Drag Factor | 55 |
October 27, 2023 12:55:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,105m | 2:19.5 | 129 | 743 | 43 | 127 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 44 | 128 |
| 5:08.3 | 20m | 3:27.5 | 39 | 434 | 9 | 126 |
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Nedvarvning - Wickström Coaching
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