Tobias Nilsson 5:17 SkiErg
1,130m
Meters
5:17.3
Time
2:20.3
Pace
65
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 48 |
| Stroke Count | 254 |
| Drag Factor | 55 |
December 19, 2023 12:43:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,130m | 2:20.3 | 126 | 735 | 48 | 132 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 50 | 133 |
| 5:17.3 | 44m | 3:16.5 | 46 | 458 | 21 | 132 |
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Nedvarvning - Wickström Coaching
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