Tobias Nilsson 4:42 SkiErg
1,024m
Meters
4:42.1
Time
2:17.7
Pace
60
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 45 |
| Stroke Count | 210 |
| Drag Factor | 56 |
December 19, 2023 20:32:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,024m | 2:17.7 | 134 | 760 | 45 | 128 |
| 4:42.1 | 1,025m | 2:17.6 | 134 | 762 | 45 | 128 |
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Nedvarvning - Wickström Coaching
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