Tobias Nilsson 30:03 SkiErg
7,029m
Meters
30:03.5
Time
2:08.2
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 45 |
| Stroke Count | 1340 |
| Drag Factor | 101 |
December 30, 2023 18:22:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,029m | 2:08.2 | 166 | 870 | 45 |
| 30:03.5 | 7,029m | 2:08.2 | 166 | 870 | 45 |
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