Tobias Nilsson 3:04 SkiErg
584m
Meters
3:04.7
Time
2:38.1
Pace
31
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 41 |
| Stroke Count | 124 |
| Drag Factor | 59 |
December 31, 2023 08:59:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 584m | 2:38.1 | 89 | 604 | 41 | 127 |
| 3:04.7 | 584m | 2:38.1 | 89 | 604 | 41 | 127 |
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Nedvarvning - Wickström Coaching
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