Tobias Nilsson 5:06 SkiErg
1,111m
Meters
5:06.8
Time
2:18.0
Pace
64
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 45 |
| Stroke Count | 235 |
| Drag Factor | 83 |
February 23, 2024 08:04:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,111m | 2:18.0 | 133 | 757 | 45 | 128 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 47 | 129 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 0 | 127 |
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Nedvarvning - Wickström Coaching
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