Tobias Nilsson 10:11 SkiErg
2,194m
Meters
10:11.7
Time
2:19.4
Pace
125
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 444 |
| Drag Factor | 79 |
March 15, 2024 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,194m | 2:19.4 | 129 | 744 | 43 | 129 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 44 | 128 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 44 | 131 |
| 10:11.7 | 38m | 2:33.9 | 96 | 630 | 26 | 130 |
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Nedvarvning - Wickström Coaching
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