Tobias Nilsson 4:04 SkiErg
882m
Meters
4:04.8
Time
2:18.7
Pace
51
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 42 |
| Stroke Count | 173 |
| Drag Factor | 80 |
April 20, 2024 14:50:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 882m | 2:18.7 | 131 | 750 | 42 | 128 |
| 4:04.8 | 883m | 2:18.6 | 131 | 752 | 42 | 128 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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