Tobias Nilsson 30:00 SkiErg
7,046m
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 49 |
| Stroke Count | 1465 |
| Drag Factor | 101 |
May 07, 2024 06:02:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 49 | 131 |
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 49 | 131 |
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75 min A1
app.erg.zone