Tobias Nilsson v10:00/r...2 SkiErg
2,161m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,161m |
| Overall Time | 10:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Count | 442 |
| Drag Factor | 87 |
July 07, 2024 17:04:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 124 | |
| 0 | 124 | |||||
| 124 | ||||||
| r0m |
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Workout Graph
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30 min lugnt i 120 puls
app.erg.zone