Tobias Nilsson 2:41 SkiErg
512m
Meters
2:41.9
Time
2:38.1
Pace
28
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 44 |
| Stroke Count | 112 |
| Drag Factor | 91 |
July 27, 2024 11:47:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 512m | 2:38.1 | 89 | 604 | 44 | 118 |
| 2:41.9 | 513m | 2:37.7 | 89 | 606 | 44 | 118 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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