Hub Houben 20:00 row
1,994
Meters
20:00.0
Time
5:00.9
Pace
109
Calories
110
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 111 |
May 21, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 1,994 | 5:00.9 | 13 | 327 | 109 | 15 | 110 |
| 4:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 30 | 105 |
| 8:00.0 | 807 | 2:28.6 | 106 | 675 | 45 | 31 | 107 |
| 12:00.0 | 411 | 4:51.9 | 14 | 345 | 23 | 15 | 114 |
| 16:00.0 | 0 | 114 | |||||
| 20:00.0 | 0 |
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Workout Graph
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